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Nutritional Blog

Probiotics
September 6, 2021

The Best Probiotics
for Weight Loss

Looking to lose weight? Tried all the fads but need a scientifically-based solution that works? Probiotics provide your weight loss answer. Probiotics consist of live microorganisms (i.e. bacteria and yeast)…
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Lighthouse Nutrition
August 5, 2021

It Worked for Me: Moving from Employee to Owner

Adapted from an article in Whole Foods Magazine, 2015 From the time personal trainer Michelle Homrich was a part-time employee at Warren Nutrition in Grand Rapids, Michigan, she felt a…
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Sports Performance
July 30, 2021

Improve Your Athletic Performance

Workout recovery is one of the biggest issues athletes struggle with when strengthening muscles, building endurance and gaining momentum. Supplements help with the after workout burn by rejuvenating the body…
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Nutritional Supplements
May 30, 2021

Choosing The Best Supplements

In the health community nowadays, it’s easy to get overwhelmed with all the options available to you. When in the market for health supplements, reading the fancy terminology and herbal…
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