Next Level Training
& Sports Nutrition
The Gym Combines Old School Training with
Modern Science to Help You Reach Your Goals
“The Gym is one of our favorite stores to support in West Michigan. Excellent customer service and amazing, high-quality products . We just love The Gym!”– Lori
Weight Training and Sports Nutrition
Old school training meets modern nutrition at The Gym in Grand Rapids, a premier weight training facility and sports supplement store. If you hate fancy, overpriced facilities, waiting in line for machines — and you desire to be surrounded by serious lifters — The Gym wants you!
Lighthouse Nutrition owner and 2007 Ms. Michigan bodybuilder Michelle Homrich recently transitioned her popular local nutritional supplement store to a training facility. Her goal: to help locals train better, eat better and maximize their efforts, no matter what their goals may be for health and fitness.
With a variety of free weights and machines, The Gym successfully combines old school training with the latest nutritional science in sports performance and supplementation — all in one location.
Monthly gym memberships start at only $35 with no contracts!
Homrich and her staff offer a wealth of experience in weight training, strength training, bodybuilding, sports nutrition and overall health and fitness — allowing members to streamline their efforts but doing what works.
Individual memberships are only $35 per month — with no contract — and personal training packages are available based on availability. Currently, The Gym hours are 5 am – 9 pm, 7 days per week.
For more information about weight training and sports nutrition from the experts at The Gym, call us directly at 616.216.2501.