At The Gym, we know a healthy diet means a balanced diet. We consider health foods to be non-GMO, organically sourced foods rich in nutrients. A balanced diet of health foods improves overall health and well-being.
The Gym’s food products have kept Americans safe and healthy for years. Our products bring nature and nutrition to your doorstep.
Our products promote a balanced diet using the five main food groups:
- Fruits: apples, oranges, pears, bananas, cherries, blueberries, melon
- Vegetables: broccoli, carrots, asparagus, spinach, cauliflower, peas
- Grains: wholegrain and/or high fiber varieties of bread, cereals, rice, pasta, noodles
- Protein: lean meats and poultry, fish, eggs, tofu, nuts, seeds, legumes/beans
- Dairy: milk, yogurt, cheese
The experts at The Gym know their health foods. Our professionals promote health foods that will provide physical well-being through diet. At The Gym, you can let our professionals do the research for you to find foods rich in nutrients.
So, choose The Gym for all your health food needs and let our trained professionals provide you the tools and skills to find a diet that works for you.